How lighting a candle can help you in moments of anxiety
Anxiety speaks through the body — in the chest, the breath, the shoulders. Lighting a candle can become a gentle pause, a way to release the weight and return to calm.
Categoría: Pause
Anxiety speaks through the body — in the chest, the breath, the shoulders. Lighting a candle can become a gentle pause, a way to release the weight and return to calm.
